Do you want to make healthy changes for your child but need
some help getting started or staying on track?
Functional medicine health coaching uses positive interventions to help parents make and meet goals to improve their child's
NUTRITION, MOVEMENT, SLEEP, STRESS, & ENVIRONMENT.
Did you know, that by identifying and addressing imbalances in the body, and promoting positive interventions,
YOU can support the body's own natural healing processes to restore balance and promote long-term wellness? Big improvements can be made through:
- FOOD (nutrition)
- MOVEMENT (exercise)
- STRESS REDUCTION (relaxation, breathing)
- HEALTHY SLEEP HABITS
- POSITIVE SOCIAL INTERACTION
- HEALTY ENVIRONMENTS
Why work with a Functional Medicine Certified Health Coach?
When you work with me, I'll advocate for you and support you in identifying and prioritizing personalized health goals for your child in lifestyle areas of diet, exercise, sleep and mindfulness.
Whether you're seeking to correct chronic health conditions, or simply looking for guidance on maintaining a healthy lifestyle, I am here to help you to help you and your child.
Whether you're seeking to correct chronic health conditions, or simply looking for guidance on maintaining a healthy lifestyle, I am here to help you to help you and your child.
In our work together, I will...
- LISTEN fully to the health and wellness concerns that you have for your child.
- HELP you to identify goals and actionable steps to get ahead on your child's path to wellness.
- COLLABORATE with you to review and revise the plan as often as you need or want to.
Take the first step ...
Contact me today!
Schedule your complementary tele-health consultation & learn more about how functional wellness consulting can benefit you. Together, we can embark on a journey towards improved health and vitality. ~ Valerie |