ADDRESS THE ROOT CAUSE OF HEALTH ISSUES THROUGH FUNCTIONAL HERBALISM, NUTRITION & LIFESTYLE
nutrition ~
Everyone has different dietary needs that will change throughout life. Most everyone on the typical S.A.D. (Standard American Diet) can't help but be affected by digestive issues, nutrient deficiencies, blood sugar imbalance. All of these lead to unpleasant symptoms that can be improved by changing up your diet. Nutritional therapy can help you identify what your body needs now to heal based on your bio-individual needs.
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lifestyle ~
Sleep, movement, stress management and environmental factors can have huge impacts on your health and can be the underlying causes of many health problems. Work with me to learn how to manage these areas to achieve greater wellness.
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herbs ~Nutritional Herbs and Supplements can give your body the extra help it needs to strengthen and heal and can be especially supportive in the initial stages of your path to renewed health. In addition to whole foods, I'll identify nutritional supplements and herbs that can be beneficial for your body's own particular needs. As, many herbal preparations can be made at home, I give clients the information to do so. Herbs & supplements can be purchased on your own or sent direct to you through my professional accounts with high quality herbal suppliers and distributors such as Fullscript, Biotics and Wise Woman Herbals.
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Hello, I’m Valerie!
As, a Family Herbalist and Functional Nutritional Therapy Practitioner I work closely with folks of all ages to discover nutritional imbalances and deficiencies that may be negatively contributing to their quality of life.
In our work together, we’ll identify the root causes of symptoms and I’ll provide education and tools to help you restore balance through simple changes.
Through modification of diet and lifestyle, you can learn to address and re-balance the underlying factors contributing to your symptoms.
As, a Family Herbalist and Functional Nutritional Therapy Practitioner I work closely with folks of all ages to discover nutritional imbalances and deficiencies that may be negatively contributing to their quality of life.
In our work together, we’ll identify the root causes of symptoms and I’ll provide education and tools to help you restore balance through simple changes.
Through modification of diet and lifestyle, you can learn to address and re-balance the underlying factors contributing to your symptoms.
- Functional Nutritional Therapy Practitioner: AIP, GAPS, RWS certified
- BA Ed/Psy
