WHAT IS FUNCTIONAL WELLNESS

In Functional Nutritional Therapy we look at at how diet, sleep, stress and other lifestyle factors can and do contribute to the root causes of symptoms and illness. Each person is respected as an individual with individual needs and situations.

In Functional Medicine Health Coaching, your personal health goals are identified by you and or your doctor. The coach helps you to go about making them a reality with actionable goals and steps to help you improve diet and lifestyle.

~ nutrition ~

Everyone has different dietary needs that will change throughout their life. However, most everyone on the typical S.A.D. (Standard American Diet) can't help but be affected by digestive issues, nutrient deficiencies & blood sugar imbalance. Nutritional Therapy and Health Coaching can help get you on track to learn how to incorporate healthy food and lifestyle choices into your life.

~ lifestyle ~

Sleep, movement, stress management and environmental factors can have huge impacts on your health and can be the underlying causes of many health problems. Functional Lifestyle Coaching can help you identify areas to work on and how to make achievable goals toward change and improved wellness.


herbs & supplements ~

Some folks are interested in supplements and we can help identify those that will be most beneficial for your current needs. Nutritional Herbs and Supplements can give your body the extra help it needs to strengthen and heal and can be especially supportive in the initial stages of your path to renewed health.

Herbs & supplements can be purchased over the counter at your local shop or sent direct to you through our professional accounts with high quality herbal suppliers and distributors such as Fullscript, Biotics and Wise Woman Herbals. 

WORK WITH ME TO LEARN HOW YOU CAN USE DIET AND LIFESTYLE CHANGES
TO HELP GET AT THE ROOT CAUSES OF YOUR HEALTH ISSUES