~ Well Rooted Kids ~
Functional Medicine Health Coaching
LEARN HOW YOU CAN ENHANCE YOUR CHILD'S PHYSICAL & MENTAL HEALTH. NATURALLY.
Wondering if coaching is right for you and your child?
- Are you looking for natural and holistic ways to address your child's physical, emotional and mental health?
- Do you want to take steps to improve your child's diet, sleep and environment?
- Do you know what you want to accomplish but feel overwhelmed and have a hard time getting started or following through?
- Are you ready to get help planning and carrying out the steps you need to take to reach your goals?
Allergies, ADHD, ASD, anxiety, learning & behavioral challenges, mood disorders, poor digestion/elimination, food sensitivities, rashes and more are increasing. And they can all be addressed and improved naturally by finding the root cause and restoring balance.
Many common childhood conditions didn't used to be so common.
And they're often caused or made worse by imbalances in the body.
Enhancing nutrition and lifestyle factors (sleep, exercise, stress management and environment) helps to address the root cause of symptoms and rebalances the body.
Many common childhood conditions didn't used to be so common.
And they're often caused or made worse by imbalances in the body.
Enhancing nutrition and lifestyle factors (sleep, exercise, stress management and environment) helps to address the root cause of symptoms and rebalances the body.
How Does Coaching Work?
In Functional Wellness Coaching, I work with parents to help them set, plan and achieve goals to improve their child's and family's nutrition & environment. Through the coaching experience, parents become empowered. They learn how to take control of their child's physical, emotional & mental health by making informed dietary choices and implementing lifestyle modifications to restore the body to balance.
Getting Started Working With A Functional Medicine Health Coach
Step one: Schedule a Free Consultation to meet with me to ask questions and learn more about how coaching works.
At your Initial Consultation, we'll take 60 minutes to review your child's health history and symptoms, and begin to identify possible root causes that could be contributing to your child's symptoms. We'll explore your goals for your child and how you can meet them. If you're ready, you'll leave with a goal of your choice to work on over the next week.
Next at your Follow-up Sessions, we'll take 20 minutes to review and assess your goals and where you are on your child and family's path to wellness. We'll celebrate wins, make new goals and update plans as needed. We'll continue to work together in continuing Follow-Up sessions for as long as you want the supports that a coach provides.
At your Initial Consultation, we'll take 60 minutes to review your child's health history and symptoms, and begin to identify possible root causes that could be contributing to your child's symptoms. We'll explore your goals for your child and how you can meet them. If you're ready, you'll leave with a goal of your choice to work on over the next week.
Next at your Follow-up Sessions, we'll take 20 minutes to review and assess your goals and where you are on your child and family's path to wellness. We'll celebrate wins, make new goals and update plans as needed. We'll continue to work together in continuing Follow-Up sessions for as long as you want the supports that a coach provides.
THE COACH'S ROLE:
- I first and foremost, listen fully to parents experiences and concerns regarding their child's history and symptoms.
- I work together with parents to identify nutritional & lifestyle factors that they can implement to help bring their child's body systems back into balance, such as diet/nutrition, movement, sleep and stress reduction.
- I consider the whole child and respect them as an individual with individual genetics, history and personal needs.
- I help parents explore how diet, sleep, stress and other lifestyle factors may be contributing to the root causes of their child's specific symptoms or chronic illness.
- I provide education and guidance for parents. I don't devise a specific plan for parents to follow. I do have knowledge and resources to help parents make their own plans that will best fit their child and family.
- I believe in the parents ability to decide what changes they want to make for their child and family and when to make them and am here to support their choices.
Take the first step ...
Contact me today!
Schedule your complementary tele-health consultation & learn more about how functional wellness consulting can benefit you. Together, we can embark on a journey towards improved health and vitality. ~ Valerie |